Age-related Macular Degeneration (AMD) is the leading cause of visual impairment among older adults in developed countries. The treatment options remain somewhat limited for this condition. Most treatments are directed toward the advanced stages of the disease. Research continues toward prevention and treatment of visual loss. Prevention may be more likely to yield significant results than treatment. Toward this end, research has revealed that vitamin supplementation can be helpful in slowing the rate of visual loss in patients with AMD.
Vitamin Supplementation for Age-Related Macular Degeneration :
AREDS - This large-scale National Eye Institute study found benefits of dietary supplementation in patients with age-related macular degeneration to include Vitamin C, Vitamin E, beta-carotene, zinc, and copper. Click here http://www.nei.nih.gov/amd/summary.htm for information on the AREDS vitamin study.
Lutein/zeaxanthin - Research has shown associations between the dietary intake of these compounds and lower risk of neovascular (wet) and geographic (dry) age-related macular degeneration. These compounds are found in spinach, kale, collard greens, and certain vitamin supplements.
Omega-3 long chain polyunsaturated fatty acids - Research has shown associations between intake of these fatty acids and lower risk of neovascular (wet) age-related macular degeneration. These compounds are plentiful in fish and in some supplements. Accordingly, at least one dietary serving per week of baked or broiled fish is advised for patients with age-related macular degeneration.
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